Sermon Notes
by Rev. Richard W. LaFountain, all rights reserved.
UNDERSTANDING WHY WE MUST FORGIVE
(The Consequences of Unforgiveness)
Dangers and Diseases of Unforgiveness ie. High Cost of getting even "Bear and Skunk" ie. Holding onto a hot fence wire will only hurt you - let it go ie. Holding on to a snake by the tail, you will get bitten ie. Anger is RED LIGHT ON DASH - Symptoms of unforgiveness - Who does bitterness and prolonged anger hurt? James 1:20 For the wrath of man worketh not the righteousness of God. - Does your unforgiveness hurt them, pay them back, or satisfy your need for justice? Without a doubt there are consequences of unforgiveness just as there are consequences for offenses, transgressions, and sins. 1. Physical Consequences - Dr. S.I. McMillan, M.D. -- None of these Diseases --- Colitis - study showed "resentment" was most predominent personal trait in 96% Ulcers - ie. Pierre student getting even for grandfather's enemies --- High Blood Pressure, heart disease, palpitations --- Severe headaches --- Sleepless nights, worry, fear, anger, sadness, depression --- Emotional Outbursts - i.e. "Verbal expressions of animosity toward others calls forth certain hormones from the pituitary, adrenal, thyroid, and other glands, and excess of which can cause disease in any part of the body." p71 McMillan Diagram on page 82 Diagram on page 63 C Everett Coop 85% of diseases in hospitals are related to emotional distress 2. Emotional/Psychological Consequences - --- Upset mind= upset body Depression - America's number one emotional disorder. 95% of the time in clinical cases of depression ANGER (resentment, frustration) is the root cause. There are other contributing causes to be sure but ANGER or UNFORGIVING ATTITUDES are at the core. --- FIND YOUR UNRESOLVED HOSTILITIES!!! Suicide - hopelessness and despair - 10th leading cause of death in USA. Every 20 seconds a death occurs by suicide. For every success there are 10 unsuccessful attempts. 500,000+ per year 3. Spiritual Consequences - --- Lost Peace - Philippians 4: "Think on these things." --- "Many are defiled..." Bitterness is the house that anger built - a prison house "Looking diligently lest any man fail of the grace of God; lest any root of bitterness springing up trouble you, and thereby many be defiled;" - Heb 12:15 Bitterness leaves you the prisoner! (i.e. Jimmy Carter - Iran, locked in White House) Bitterness spreads like an infectious disease Bitterness leaves its permanent mark on your face, life, and relationships --- Satan's advantage - 2 Cor 2:10-11 --- Disobedience - "Put away... Eph 4:31 Let all bitterness, and wrath, and anger, and clamour, and evil speaking, be put away from you, with all malice: Ephesians 4:31 Dearly beloved, avenge not yourselves, but rather give place unto wrath: for it is written, Vengeance is mine; I will repay, saith the Lord. Romans 12:19 For if the word spoken by angels was stedfast, and every transgression and disobedience received a just recompence of reward; Hebrews 2:2 Conclusion Evaluate your UNFORGIVENESS: - Who does bitterness and prolonged anger hurt? James 1:20 For the wrath of man worketh not the righteousness of God. - Does it hurt them, pay them back, or satisfy your need for justice? - What needs to happen before you can forgive them? Write it down! Action Steps: - Think of someone who makes you angry or did you wrong. - Why do they make you angry... what did they to do you? - Tell somebody (talk about it - hidden resentment ferments) - Is there some hurt that you still carry with you? (Describe the hurt and how you feel when you see them or think of them.) - Write down your own misunderstanding and excuses for not "letting go."